6,000-Year-Old Knee Joints Suggest Osteoarthritis Isn't Just Wear And Tear

Aug 15, 2017
Originally published on August 16, 2017 12:16 pm

American doctors have been noticing an increase in osteoarthritis of the knee. They have suspected two driving forces: more old people and more people who are overweight.

A study published in this week's Proceedings of the National Academy of Sciences argues that's far from the whole story. Even correcting for body mass index and age, osteoarthritis of the knee is twice as common now as it was before the 1950s.

"That's an incredible difference," says Daniel Lieberman, a professor of human evolutionary biology at Harvard University and co-author of the study.

Lieberman started wondering about arthritis a few years ago as he was compiling a list of diseases that modern humans aren't well-adapted to cope with — such as heart disease, lower back pain and nearsightedness.

"I wanted to include arthritis in the list, but realized that there wasn't any good data," he tells NPR.

So Lieberman asked Ian Wallace, a postdoctoral research fellow in his lab, to fly around the country and study human skeletons that had ended up in museums or had been donated to medical schools for scientific research. The skeletons were from people who died as long ago as 4,000 B.C..

"The oldest specimens that we looked at were some skeletons from prehistoric Inuit hunter-gatherers from Alaska," Wallace says. The most recent were the remains of people who died in Tennessee in 2015.

Conventional wisdom is that osteoarthritis of the knee results mostly from wear and tear, which is why, these days, it's more common among older people and those whose excess body weight puts extra stress on those joints..

"So, going into it, I suppose my expectation was that people in the past, especially early hunter-gatherers and early farmers, would have had a much higher prevalence of osteoarthritis than people do today," Wallace says. Surely all that running around, squatting, twisting and other activity in the days before cars and couches would have worn out joints quickly.

But that's not what the evidence showed.

"I was actually extremely surprised to find that [osteoarthritis] is much more common today" than it was in Americans long ago, says Wallace.

That higher rate held true even after scientists corrected for body mass and age. So there's apparently something else driving the increase in knee arthritis. The current study doesn't pinpoint that cause.

"If I were a betting man, I would guess physical activity is especially important," Lieberman says. "One of the things that's really shifted in our world today is that we sit all the time, and kids sit all the time. And that may be affecting how our joints are forming and how our joints are aging."

This makes sense to Dr. Richard Loeser a rheumatologist who directs the Thurston Arthritis Research Center at the University of North Carolina, Chapel Hill.

"Your joints aren't just like your automobile tires that wear out as you use them," he says. In fact, exercise helps nutrients diffuse into cartilage in the knee and keep it strong and healthy.

If cartilage "is formed and more healthy when you're younger, then your joints are more likely to be functioning better and have less osteoarthritis when you get older," Loeser says. And exercise also helps fully grown people.

"By strengthening your muscles and by stimulating your cartilage you can still improve the health of your joint," Loeser says.

That's not to say that exercise fully explains the trend that the Harvard researchers have noted.

"There may be dietary factors that may be important," Loeser suggests. And sports injuries, which he says "have become more and more common" may be contributing to arthritis, too.

As Lieberman and his colleagues try to figure out exactly what's behind the problem, they're hopeful that a lot of what's driving it may be preventable.

You can contact Richard Harris at rharris@npr.org.

Copyright 2017 NPR. To see more, visit http://www.npr.org/.

AILSA CHANG, HOST:

When you get up in the morning, do you hear a snap, crackle, pop? We're not talking about cereal here. We are talking about your knees. Well, if you reach for the painkiller before that cup of coffee, you are in good company. There's been a noticeable increase in knee arthritis in recent decades. NPR's science correspondent Richard Harris explains why.

RICHARD HARRIS, BYLINE: Arthritis in human beings is hardly a new disease.

DANIEL LIEBERMAN: There's a famous Neanderthal that has arthritis.

HARRIS: Daniel Lieberman, who studies human evolution at Harvard University, says that ancient specimen was diagnosed when anthropologists saw evidence of bone wearing on bone minus the usual protection of cartilage, a classic case of osteoarthritis.

Now, a few years ago, Lieberman was putting together a list of diseases that modern humans weren't well-adapted to cope with like heart disease, near-sightedness and lower back pain.

LIEBERMAN: I wanted to include arthritis in the list but realized that there wasn't any really good data.

HARRIS: So Lieberman asked his research fellow Ian Wallace to fly around the country and study human skeletons that had ended up in museums or had been donated to medical schools for scientific research. Wallace says the individuals died as long as 6,000 years ago.

IAN WALLACE: The oldest specimens that we looked at were some skeletons of prehistoric Inuit hunter gatherers from Alaska.

HARRIS: The most recent were people who died in Tennessee in 2015. Conventional wisdom is that knee arthritis results from wear and tear, which is why it's more common among older people and those who stress their knee joints due to excess body weight.

WALLACE: So going into it, I suppose my expectation was that people in the past, especially hunter gatherers and early farmers, would have had a much higher prevalence of osteoarthritis than people do today.

HARRIS: But their study results published in the Proceedings of the National Academy of Sciences found that's not at all the case.

WALLACE: And so, yeah, I was actually extremely surprised to find that it is more common today.

LIEBERMAN: The incidence of arthritis has more than doubled for people who were born essentially after World War II.

HARRIS: Again, Daniel Lieberman at Harvard.

LIEBERMAN: And that's an incredible difference.

HARRIS: Lieberman says that's after the scientists corrected for body mass and age. So there's apparently something else at work driving the increase in knee arthritis. The current study doesn't explore that question.

LIEBERMAN: If I were a betting man, I would guess physical activity is really especially important.

HARRIS: Lieberman notes the trend toward sedentary lifestyles since World War II.

LIEBERMAN: You know, one of the things that's really shifted in our world today is that we, well, we sit all the time and kids sit all the time. And that may be affecting how our joints are forming and how our joints are aging.

HARRIS: This makes sense to Richard Loeser, a rheumatologist at the University of North Carolina Chapel Hill.

RICHARD LOESER: Your joints aren't like your automobile tires that just wear out as you use them.

HARRIS: He says exercise helps nutrients diffuse into cartilage in the knee and keep it strong and healthy.

LOESER: If that is formed and more healthy when you're younger, then your joints are more likely to be functioning better and have less osteoarthritis when you get older.

HARRIS: If you're already fully grown, is it too late?

LOESER: No, no, it's not too late because exercise by strengthening your muscles and by stimulating your cartilage can still, you know, improve the health of your joints.

HARRIS: That's not to say that exercise fully explains the trend that the Harvard researchers have noted.

LOESER: There may be dietary factors that are also important, sports injuries that have become, you know, more and more common are probably contributing to this as well.

HARRIS: Whatever the case, it appears that knee arthritis is potentially preventable, so the upward trend could eventually be held in check. Richard Harris, NPR News. Transcript provided by NPR, Copyright NPR.